Monday, 13 December 2010

easy brown lentil salad

As the weather warms up (not that today is that warm), I've been making some salads. My salad making has become distinctly influenced by the salads made at Friends of the Earth in Collingwood, which is not a bad thing at all; the focus at FoE is on really simple, roundly nutritional salads, and it's exposing me to all sorts of salad combinations I'd never previously considered!

lentil salad

Twice now I've made this lentil salad at home. If you use canned lentils (which - this was my first time!), then it's fast and easy, and delicious! It goes well as a side with pies, or puff pastry triangles.

easy brown lentil salad

1 x 400g can brown lentils, rinsed well + drained
1 carrot, peeled + diced tiny
half a punnet cherry tomatoes, halved
handful spinach, rinsed + torn
half an avocado, diced
1 - 2 tablespoons of lemon juice, preferably fresh but does not have to be

method: combine all the ingredients. serve or eat from the bowl.

2 comments:

Carla said...

wow looks great steph. and good photo too!

Hannah said...

Looks fantastic and so summery! I just tried avocado again for the first time in years, and have realised it's not as icky as I once thought :P Shall have to try this soon!